If you're looking for a fitness class or just want to learn self defense, our adults martial arts classes tick all the boxes! Fill out the form below to get more info on our prices &Â schedule.
Our classes will teach you self-defense techniques that work in real-life situations, so, whilst we all hope the situation never arises, if it does you'll be able to defend yourself and your loved ones.
It's very easy to get overwhelmed by how full-on modern life is. That's why our classes are designed to be a fun way for you to unwind and relax.
Plus, you'll meet like-minded people & burn calories!
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"Great school! Great teacher! My son and I both attend and we both leave feeling great and the atmosphere is wonderful." - Brandon N.
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"The adult Boei Shido  classes are amazing. I took Mr. Hyatt's classes when he was in WA and I still attend that school. You learn practical defense techniques taken from several martial arts disciplines. The system is designed to not only give you the tools to defend yourself, but also confidence and situational awareness. Highly recommend!!" - Dan F.
"I am forever grateful for getting back interested in this type of training because of what it does to my confidence, attitude and strength! Â I know you are a blessing here in this community area. Â I'm thankful for you and Mary verymuch." - Deborah W.
"I have been working with this instructor for 4 years now. This is an awesome class for people who are older, not the most flexible or has physical issues but still want to be able to defend yourself. It's also amazing if you are young and bendy. I highly recommend these classes." - Corrinne D.
"Sam Hyatt, Kyoshi is an amazing instructor with a true understanding of what it means to be a martial artist.He is good with kids, teens, and adults. I HIGHLY recommend you go to Tennessee Self Defense Academy a try if you are interested in martial arts. You will not be disappointed." - CJÂ M.
"Awesome place to train! The owners really care about their members and go above and beyond. Highly recommended!!" - Charles C.
"The head of this school and developer of this system is incredible in his knowledge and his attitude. If you are looking for self defense training look no further." - Don M.